Top 10 Junk / Unhealthy Foods

Top 10 Junk / Unhealthy Foods - The Top 10 Worst Foods To Eat. These are the worst foods for your health, experts say. 'Junk food' contains high levels of fats, salt, and sugar and lacks nutrients such as fiber, vitamins, and minerals.

Here is the list of the Most Unhealthy Foods in the World:
10. Ice Cream
09. White Bread
08. Samosa
07. Cake
06. Processed Meat
05. Donuts
04. Burger
03. Pizza
However, pizza is one of the unhealthiest junk food with highly refined dough, heavily processed meat, and extremely high calories.

02. Soda Drinks
01. Sugar

Highly-processed foods tend to be low in nutrients (vitamins, minerals, and antioxidants) and high in empty calories due to refined flour content. Unhealthy foods such as junk food combined with a sedentary lifestyle can cause liver damage, leading to cirrhosis and increasing the risk of liver cancer.

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